Various studies have shown that Bacopa / Brahmi supports protein activity and protein synthesis, especially in brain cells, which promote intelligence, longevity and memory and help reduce age related senility.
Bacopa also helps to relax the mind and helps to calm restlessness in children. Bacopa is also helpful for rejuvenating the mind from the stresses and exhaustion of daily life.
Benefits of Bacopa / Brahmi
- Bacopa supports the mind, intellect, and mental acuity
- Bacopa supports the physiological processes involved in relaxation
- Bacopa improves memory, mental clarity and longevity
- Bacopa has been used historically as a potent nerve tonic
- Recent research on Bacopa confirms its cognitive effects, specifically memory, learning, and concentration
- Bacopa reduces anxiety and restlessness
- Bacopa helps to reduce age related senility
Directions for taking Himalaya Bacopa
1 or 2 capsules twice daily with meals. Allow several weeks for long lasting benefits. The use of natural products provides progressive but long-lasting results.
Pure Bacopa from Himalaya Herbals
Himalaya Bacopa is from the renowned Himalaya Herbals brand endorsed by over 250,000 doctors worldwide and used by customers in over 60 countries. Himalaya Herbals products have been researched clinically and standardized to guarantee bioequivalence. Bioequivalence refers to ensuring that the product on the market is equivalent to the one on which clinical trials were successfully conducted. Himalaya Herbal Healthcare uses chromatographic fingerprinting, one of the most sophisticated standardization techniques, to ensure consistent quality and performance
Botanical Name : : BACOPA MONNIERI
Family Name: : SCROPHULARIACEAE
Common Name: : HERPESTIS MONNIERIA, THYME LEAVED GRATIOLA, BRAHMI
Bacopa grows in marshy places and is cultivated in South India. It is diuretic, cardiac, nervine and tonic. It is a potent nervous tonic and is anti anxiety agent. It is considered good for the heart.
The whole plant is used for medicinal purposes.
This herb is used to enhance the process of learning and ease mental strain. Taking Brahmi can assist you in experiencing a greater sense of well-being during periods of restlessness, anxiety, fatigue, cloudiness of thought, and an overactive mind. This herb induces a sense of calm and peace while facilitating concentration by stimulating neural activity. It is also used as a blood cleanser.
Bacopa in Ayurveda:
Bacopa has been used in the Indian medical system of Ayurveda since the 6th century A.D. to help improve mental performance. Bacopa is the classic Ayurvedic nervine and brain tonic. Bacopa is included in a class of Ayurvedic herbs called "Brahmi",in honor of Brahma, the creator, in the trinity with Vishnu, the preserver, and Shiva, the destroyer. Literally translated this mean "Godlike". Obviously, Bacopa is held in great esteem in the science of Ayurveda to earn this title, and rightfully so due to its multitudinous effects on the body and mind.
Brahmi has been known to be a pacifier of all three doshas, mainly kapha and vata. Ayurvedic physicians believe it to be ideal for counteracting the vitiated vata dosha, the factor which governs the nervous system. Ayurvedic tests describe Brahmi as medhya, a herb that braces the mind to carry cognitive functions and intellectual pursuits. But ancient authors seem to believe that the healing effects of Brahmi extend far beyond mind and brain. Brahmi is not only a memory-booster and intellect-promoting herb; it is also a relaxing and digestive agent.
Bacopa Contraindications, Toxicity, Cautions, and Safety
No side effects have been reported with Bacopa. As with all dietary or herbal supplements, you should inform your health care professional that you are using this product. Women who are pregnant or nursing are advised to consult with a physician prior to use although medical literature has not reported any adverse effects related to fetal development during pregnancy or to infants who are breast-fed. This herb has been used safely by healthy people of all ages in India, and Brahmi tea is actually given to infants starting in their first month of life to encourage optimal brain development.
Bacopa Research and Clinical Studies
Bacopa has been subjected to various studies since the 1960's owing to its well known benefits for brain health. These studies have been documented in medical journals around the world and are also available in pubmed.org
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