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Himalaya Speman

Benefits of Speman: Maintains healthy sperm production, motility and sperm quality

Himalaya Speman supports male fertility Himalaya Speman
60 Tablets per Bottle
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1 Bottle $8.99
3 Bottles $24.99
6 Bottles $43.99

Speman is considered to be the premier ayurvedic formulation for maintaining male reproductive health. The herbs and minerals in Speman have been combined as per ayurvedic principles. These promote healthy LH and FSH hormone levels and supports normal basophil cell levels in the pituitary gland

Speman supports the functioning of male sexual organs (prostate, seminal vesicles, testes, penis) and helps to maintain healthy sperm production, sperm motility, and sperm health. Along with toning up the male reproductive system, Speman boosts vitality and acts as a rejuvenative tonic. Speman has no side effects and has provided hope to many couples.

What are the benefits of Speman?

  • Speman promotes male reproductive health
  • Speman tones the male reproductive organs
  • Speman helps to maintain healthy sperm production, motility and health
  • Speman helps in rejuvenation
  • Speman also acts as an aphrodisiac and boosts libido

What are the ingredients in Speman tablets?

    Ingredients per tablet:
  • Ashwagandha (Withania somnifera),130mg
  • Kokilaksha / Hygrophila (Hygrophila auriculata Syn. Asteracantha longifolia),64mg
  • Vanya kahu / Lettuce (Lactuca scariola Syn. L.serriola),32mg
  • Kapikachchhu / Cow-Itch Plant (Mucuna pruriens),32mg
  • Suvarnavang (Mosaic gold),32mg
  • Vriddadaru / Elephant Creeper (Argyreia speciosa Syn. A.nervosa),64mg
  • Gokshura / Small Caltrops (Tribulus terrestris),64mg
  • Jeevanti / Cork Swallow-Wort (Leptadenia reticulata),64mg
  • Shaileyam / Stone Flowers (Parmelia perlata),32mg

Herb & Mineral Powders and Extracts in Speman
Speman Tablet Ingredients panel 1

Speman Tablet Ingredients panel 2

How do the herbs in Speman promote male reproductive health?

Speman helps in the healthy contraction of the seminal vesicles, promoting normal levels of semen ejaculation. Speman promotes healthy levels of male reproductive hormones and also improves libido and sex drive.
  • Ashwagandha (Withania somnifera) 130mg: This herb promotes energy, physical fitness as well as mental calm and relaxation.3 It is also a well known aphrodisiac giving it the term "Indian ginseng". It has anti-oxidant and rejuvenative propertiesthat help that has been used to promote youthful longevity. Ancient Ayurvedic texts have noted that it promotes reproductive function. Ashwagandha is also beneficial for the heart in that it helps keep blood pressure levels normal.

    Image of Ashwagandha herb
    Ashwagandha herb

  • Hygrophila / Kokilaksha (Astercantha longifolia Syn. Hygrophila auriculata) 64mg : Hygrophila has been traditionally used to support the male genitourinary function and promote prostate health. Hygrophila has also long been used in India as a popular aphrodisiac. The seeds contain large amounts of mucilage and potassium. It has traditionally been used in Ayurveda for male sexual conditions and for normal ejaculation. In a study of rats, it was found that sexual behaviour changed along with an increase in sperm count and fructose levels in seminal vescicles. 5It helps to keep blood pressure normal. Research has also shown this plant to have hepatoprotective effects.4

    Image of Hygrophila auriculata plant
    Hygrophila auriculata plant

  • Small Caltrops / Land Caltrops / Gokshura (Tribulus terrestris) 64mg: Tribulus is used by body builders to improve testosterone levels and energy production. Used in both Ayurveda and traditional Chinese Medicine to support the normal function of the male reproductive system. It is used traditionally for urinary tract health. It helps smooth flow of urine and is soothing to the urinary tract lining. It is a rejuvenating herba dn is a nervine tonic. It contains saponins and carboline alkaloids which contribute to its therapeutic properties

    Image of Gokshura Tribulus terrestris plant
    Tribulus terrestris plant

  • Lettuce / Vanya kahu (Lactuca scariola Syn. L.serriola) 32mg: This herb helps maintain healthy sex drive and quality of sperm. It also a relaxing calming effect. Lettuce is rich in iron which helps improve hemoglobin levels in the blood. Lettuce contains Vitamins A, K, C, riboflavin and folate. Along with iron Lettuce also contains calcium, phosphorus and magnesium.

  • Cow-Itch Plant / Velvet Bean / Kapikachchhu (Mucuna pruriens) 32mg : Mucuna pruriens has been used for centuries for its broad health benefits. Mucuna pruriens, commonly known as Velvet Bean, contains L-Dopa which is used to make dopamine, an important brain chemical involved in mood, sexuality, and movement

    Image of Mucuna pruriens seeds
    Mucuna Pruriens Seeds

  • Suvarnavang(Mosaic Gold) 32mg: Promotes healthy sperm count levels

  • Elephant Creeper / Woolly Morning Glory / Vriddadaru (Argyreia speciosa Syn. A.nervosa) 64mg: This herb is used as a support of the nervous system, a geriatric tonic and mild aphrodisiac. A research study conducted by the Tropical Botanic Garden and Research Institute, Kerala, India highlighted the plant's ability to stimulate male sexual activity. The whole plant is reported to have purifying properties. It is also taken to help maintain healthy joints

  • Jeevanti (Leptadenia reticulata) 64mg : This herb acts as a sexual health tonic.

    Image of Leptadenia reticulata plant
    Leptadenia reticulata plant

  • Stone Flowers / Shaileyam (Parmelia perlata)32mg: Stone flowers are lichen whose active component is usnic acid which is anti-fungal and anti-microbial. This herb has been traditionally used in cases of nocturnal emissions and to promote sexual health

Image of Speman tablets ingredients listing herbs and minerals

What are the directions for taking Speman?

2 tablets 2 to 3 times a day, initially. This can be followed by a reduced maintenance dose. Allow several weeks to see benefits. Natural products treat not just the symptoms but the body as a whole and take time for absorption and results. Results may not be the same for everyone. Speman Tablets size color shape
Himalaya Speman Tablets are approximately 11mm in diameter and 2mm in thickness. They are easy to swallow

For whom is Speman recommended?

Speman can be taken by men who would like to maintain
  • normal sperm count levels,
  • healthy sperm morphology relating to sperm shape and size
  • healthy sperm motility relating to sperm movement and ability to swim
  • health of reproductive organs
  • normal hormonal balance relating to testosterone and other male hormones
  • healthy sexual function

Does Speman have any side effects?

Speman is not known to have any side effects if taken as per the prescribed dosage.

Does Speman have any drug interactions?

Speman is not known to have any drug interactions when taken as per the prescribed dosage.

Speman from Himalaya Herbals

Speman is from the renowned Himalaya Herbals brand endorsed by over 250,000 doctors worldwide and used by customers in over 60 countries. Himalaya Herbals products have been researched clinically and standardized to guarantee bioequivalence. Bioequivalence refers to ensuring that the product on the market is equivalent to the one on which clinical trials were successfully conducted. Himalaya Herbal Healthcare uses chromatographic fingerprinting, one of the most sophisticated standardization techniques, to ensure consistent quality and performance

Research and Clinical Studies on Speman:

Speman has been researched extensively and its benefits in male reproductive health have been documented in various studies published in medical journals.

Video on Speman benefits, ingredients, dosage, side effects.

References and Information on Speman obtained from:

Himalaya Herbals Company

1. The Role of Herbal Drugs in Infertile Couples
Nalini Balla, Professor, Department of Obstetrics and Gynecology, Kempe Gowda
Institute of Medical Sciences Hospital & Research Centre, Bangalore
S.K. Shenoy, Consultant Gynecologist, CDR Medical Centre, Bangalore
Geetha Bellyappa, Consultant Gynecologist, Sevakshetra Hospital, Bangalore
Anuradha, Ayurvedic Consultant, Ambika Pharmacy, Bangalore
V. Vijay Kumar,Assistant Manager, R&D Center, The Himalaya Drug Company, Bangalore.

2. Efficacy and Safety of Speman in patients with Oligospermia: An Open Clinical Study
H.S.K. Agrawal, A.B.M.S., Ph.D., Dip. Yoga, C.C.T.Y. Deputy Medical Superintendent & I/C, Male Infertility Unit, Department of Prasuti Tantra, Institute of Medical Sciences, Sir Sunderlal Hospital, Banaras Hindu University, Varanasi, India.
Kala Suhas Kulkarni, Medical Advisor, R&D Center, The Himalaya Drug Company, Bangalore, India


3.Journal of the International Society of Sports Nutrition. 2015 Nov 25;12:43. doi: 10.1186/s12970-015-0104-9. eCollection 2015.
Examining the effect of Withania somnifera supplementation on muscle strength and recovery: a randomized controlled trial.
Wankhede S, Langade D, Joshi K, Sinha SR, Bhattacharyya S.

4. Indian Journal of Pharmacology. 2010 Apr;42(2):99-104. doi: 10.4103/0253-7613.64500.
In vitro and in vivo hepatoprotective effects of the total alkaloid fraction of Hygrophila auriculata leaves.
Raj VP, Chandrasekhar RH, P V, S A D, Rao MC, Rao VJ, Nitesh K.

5. Natural Product Research. 2011 Sep;25(15):1423-31. doi: 10.1080/14786410802588493. Epub 2011 Jul 8.
Effect of Asteracantha longifolia seeds on the sexual behaviour of male rats.
Chauhan NS, Sharma V, Dixit VK.

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