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Health Care Articles

Healthy Eating
  • Benefits of mint in Ayurveda

  • Guess all the leafy greens in the picture and know more about their benefits

  • Should you avoid nightshade vegetables

  • 8 benefits of oranges

  • Olives - health benefits for bones, heart, blood pressure and cognition

  • Ghee - health benefits for joints, digestion, heart

  • Cantaloupe, Honeydew melons benefits

  • Mushrooms - Benefits, Nutrients, Vitamins

  • Bananas - Nature's Breakfast Bar

  • Cabbage Benefits, Nutrients, Fiber, Vitamins, Folate & Recipe

  • Vegetable Korma Recipe

    Healthy Lifestyle
  • 7 Simple stretching exercises and 7 Benefits of Stretching

  • Let go of imbalance

  • 5 benefits of 8 hours of sleep

  • Happy Valentine's Day - Keep your Heart Happy & Healthy

  • Breathe like a Baby

  • Rest Your Eyes

    Weight Loss
  • Weight Loss - Ways You Can Lose Weight Naturally and Easily
    Weight loss without the frustrations. Eat what you like, make it tasty and still lose weight.

  • Herbs that burn fat - Weight Loss with herbal remedies

  • Ideal Body Mass Index, Waistlines and Longevity

  • Waist to Hip ratio can be a health indicator

  • Servings sizes, Vitamins, Folate and Calories of Fruits and Vegetables

  • Weight loss alone should not be the focus of obesity control. Body fat levels are a more important measure of health

    Diabetes and Blood Sugar
  • Diabetes - What it is, Symptoms and Risk Factors
    Information on Diabetes types, what to watch out for

  • Steps to Diabetes Control: A Lifestyle Change
    Easy ways to lead a healthy life and control diabetes

  • How Gymnema works to maintain healthy blood sugar levels, cholesterol levels and body weight

  • Foods that help in diabetes

  • Diabetes and Beta Cell Regeneration

  • High Blood Sugar, levels, tests, causes

  • Herbs that help maintain healthy blood sugar levels

  • Prescription Diabetes Drugs - Avandia & Actos Side Effects

  • Natural methods to control Diabetes

  • Prevent High Blood Sugar

  • Reduce Diabetes Risk - Even 1 healthy habit can improve chances of not getting diabetes

  • Research and Clinical Studies on Karela

  • Research and Clinical Studies on Diabecon

    Joint pain, Arthritis, Inflammation
  • Arthritis - Types, Causes, Symptoms, remedies

  • 5 Natural Pain Relief Methods - Relieve Pain Naturally

  • Gout - Risk Factors, Symptoms, Causes, remedies

  • Bursitis - Risk Factors, Symptoms, Causes, remedies

  • Synovitis - Causes, symptoms, remedies

  • Tendonitis - Causes, symptoms, remedies

  • Rheumatoid Arthritis - Causes, symptoms, remedies

  • Osteoarthritis - Causes, symptoms, remedies

  • Osteoporosis: symptoms, causes, risk factors, natural herbal remedies

  • More information on the causes of Bone Loss

  • HRT risks and herbal alternatives

  • Knee osteoarthritis and Obesity

  • Osteoarthritis and physical activity

  • Boswellia herb benefits in Osteoarthritis

  • Multiple sclerosis - Causes, symptoms, remedies

    Bone Health
  • Strengthen bones, Prevent bone loss

  • Stop and Reverse Bone Loss Naturally

    Heart Health, Blood Pressure, Blood Circulation
  • Heart Healthy Herbs : Herbs that maintain heart health

  • Hypertension / high blood pressure - Causes, symptoms, remedies

  • Arteriosclerosis or hardening of the arteries - Causes, symptoms, remedies

  • High blood pressure statistical data and news

  • Prevent and reverse heart disease

  • Herbs for healthy Blood circulation

  • Blood circulation and herbal remedies for normal circulation

  • Peripheral Artery Disease (PAD) - Causes, Symptoms, Natural ways to reduce plaque in arteries

  • Heart disease - types, symptoms, causes, prevention, natural remedies

  • Arjuna herb research on benefits for the heart

  • Build heart muscle - strengthen and tone your heart

  • Hypertension may show no symptoms. Lifestyle changes can control it

  • Research and Clinical Studies on Abana

  • Cholesterol - what it is, causes, cholesterol levels, Herbal Remedies for Normal Cholesterol Levels

  • Lower Cholesterol with Lifestyle Changes

  • Cholesterol raises Dementia risk

  • Statin drugs side effects - What your doctors are not telling you

  • Herbs for healthy Cholesterol levels

  • Guggul benefits for Cholesterol,Weight, Heart, Joints

  • Guggul plant sterols, Guggulsterones and Drug Interactions

  • Guggul research studies

  • Cholesterol increases the risk of heart disease

  • Trans fats raises LDL lowers HDL

    Liver Health
  • Liver Cirrhosis, What it is, Symptoms, Risk Factors

  • Liver Damage & Cirrhosis - Natural Remedies

  • Liver Detoxification - Best Natural Herbal Remedies To Heal And Detoxify the Liver

  • Fatty liver causes, symptoms, remedies

  • Supplements and Foods for Liver Health

  • Research and Benefits of Liv-52

  • Convalescence Foods - Foods for the body to recover and rejuvenate

    Digestive Tract
  • Keep your Digestive Tract Healthy

  • Triphala Health Benefits

  • Triphala Research Studies

  • Irritable Bowel Syndrome (IBS), causes of IBS, Irritable Bowel Syndrome symptoms, diagnosis and treatment

  • Colitis and ulcerative colitis - Causes, symptoms, remedies

  • Crohn's Disease - Causes, symptoms, remedies

  • IBS home remedies

  • New Research shows link between IBS and anxiety, depression

  • Stomach, Peptic ulcers - Causes, symptoms, remedies

  • Stomach acidity - causes, symptoms, remedies

  • Turmeric benefits in digestive conditions

  • Research and Clinical Studies on Herbolax

    Mental Health
  • Herbs That Improve Brain Functions - Enhance Memory, Intellect, Cognition With Herbs

  • Bacopa for enhancing Brain and Memory functions

  • Benefits of Brahmi

  • Stress - causes, symptoms, remedies

  • How to recognize and deal with stress

  • Depression forms, depression symptoms, natural remedies for depression

  • Antidepressants - Effectiveness and Side Effects

  • Attention Deficit Disorder (ADD and ADHD) - causes, symptoms, remedies

  • Adult Attention Deficit Disorder(ADD) and Attention Deficit Hyperactive Disorder (ADHD) - Symptoms and Tips to Cope

  • Prevent Dementia - causes, symptoms, remedies

  • Maintain Brain Health - Prevent Alzheimer's Disease

  • Research on Alzheimer's Causes

  • It may not be Alzheimer's disease - Prevent misdiagnosis of Alzheimer's

  • Your mental well-being

  • Is brain activity enhanced by the internet?

  • Research and Clinical Studies on Mentat

    Kidney and Urinary Tract Health
  • Kidney stones, causes of kidney stones, kidney stone symptoms, diagnosis and treatment

  • Urinary Tract Infections - causes, symptoms, remedies

  • Ascites - causes, symptoms, remedies

  • Herbal Support for the Kidneys and Urinary Tract

  • Recurring Urinary Tract Infections

  • Aquaretic herbs that remove excess fluids without depleting electrolytes

  • UTI - causes, symptoms, herbal remedies for urinary tract health

  • Research and Clinical Studies on Cystone

    Hemorrhoids, Piles, Varicose Veins
  • Hemorrhoids / Piles - causes, symptoms, remedies

  • Varicose Veins - causes, symptoms, remedies

  • Piles - causes, symptoms, natural remedies

  • Pilex research and clinical studies

    Women's Health
  • Menstrual irregularities - causes, symptoms, remedies

  • Menopause symptoms and remedies

  • Herbal Alternative to Synthetic Hormone Replacement Therapy (HRT)

  • Boost Fertility with Foods and Herbs

  • Vaginitis - - causes, symptoms, remedies

    Male Fertility
  • Low Sperm Count and Low Sperm Quality

  • Frequently asked questions on Speman

  • Male Fertility Factors - Ayurvedic Herbs that support Fertility

  • Research and Clinical Studies on Speman

    Prostate Health
  • Enlarged Prostate, BPH - causes, symptoms, remedies
    Most men over 40 have enlarged prostates. Take steps to maintain your physical & reproductive health

  • Enlarged prostate remedies

  • Herbal Remedies for prostate health

  • Research and Clinical Studies on Himplasia

    Respiratory Tract Health
  • Ayurvedic warming remedies

  • Ayurvedic remedies for seasonal immunity

  • Building Immunity with Herbs

  • Herbs that boost immunity

  • Prevent seasonal allergies naturally

  • Septilin research and clinical studies

    Oral Health
  • Ayurvedic remedies for health of teeth and gums

    Insomnia, Sleeplessness
  • Insomnia - - causes, symptoms, remedies

  • Delaying aging and age-related diseases

  • Amalaki benefits for anti-aging and rejuvenation

  • Amalaki research

  • Turmeric in the fight against cancer

  • Neem health benefits, uses and research studies

  • Spirulina benefits

    Hair Care
  • Losing Hair? Regrow Hair and Stop Hair Loss Naturally

  • Alopecia areata information

    Skin Care
  • Natural Skin Care Regimen - Easy skin care at home

  • Turmeric heals boils, cysts and wounds

  • Staph infections - causes, symptoms, prevention, remedies

  • Yeast infections - causes, symptoms, prevention, remedies

  • Dermatitis - types, symptoms. Ayurvedic help for skin conditions

  • Neem health benefits, uses and research studies

    Eye Care
  • Macular Degeneration (ARMD) - causes, symptoms, prevention

  • Rest Your Eyes


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