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Aquaretic or Diuretic Herbs

Diuretic herbs are actually aquaretics because they cause an increase in urine while retaining electrolytes. This is in contrast to synthetic diuretics which have a negative effect on electrolyte metabolism.

Aquaretic herbs clear excess water through increased levels of glomerular filtration in the kidneys. They raise blood flow to the kidneys without increasing sodium and chloride resorption. Thus they do not deplete electrolytes in the body.

Benefits of aquaretic herbs:

  • They help to flush the body of toxins and excess fluid buildup.
  • They increase urine output.
  • These herbs help to retain electrolytes and minerals such as calcium, sodium and potassium.
  • The herbs themselves have nutritional properties.
  • They are useful in maintaining the health of the kidneys, liver, urinary tract.
  • Aquaretic herbs are useful in high blood pressure, heart conditions and congestive conditions.
  • Many PMS symptoms are due to water retention and can be reduced with such herbs.

    Some Aquaretic herbs: Aquaretic herbs can be taken as tinctures, decoctions, teas and in capsule form. It is important to know the the specific properties of herbs before taking them and it is best to get the advise of a herbal practitioner or naturopathic doctor.

  • Herbs that are Aquaretic
    Punarnava capsules

    Punarnava acts as a diuretic and is a well known ayurvedic herbal remedy for ascites and edema



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