Herbs for Blood Circulation

Proper blood circulation is essential for the transportation of nutrients, wastes, oxygen and carbon dioxide and hormones. Blood circulation disorders can cause organs to fail and the body to shut down. There are various types of circulation disorders including arteriosclerosis, atherosclerosis, varicose veins, hypertension.

Arteriosclerosis - The coronary arteries that arise from the heart are subjected to the maximum blood pressure in the circulatory. Over time, they lose their elasticity and harden causing the blood flow to be limited.

Atherosclerosis - This refers to the build up of plaque or cholesterol along the walls of the arteries constricting blood flow.

Varicose veins - When veins are subjected to undue pressure due to lifting weights, standing or other causes, they lose their elasticity and can get contorted. The leaflet valves in veins do not work and blood pools and flows backward. Varicose veins can form anywhere but are most common in the leg.

Hypertension - High blood pressure makes the heart work very hard to pump blood thus straining the heart muscles. Several causes of hypertension are high salt intake, stress, high alcohol consumption, smoking, inactivity. There are several herbs that help maintain and improve blood circulation:

Arjuna - Arjuna derived from the bark of the arjuna tree (Terminalia arjuna) is a cardiac tonic that helps to strengthen heart muscles. The heart's pumping action is improved by this herb which research suggests may be due to compounds called saponin glycosides as well as calcium and magnesium present in arjuna. Antioxidants present in arjuna also help strengthen veins and prevent heart disease. Ayurvedic medicine uses Arjuna either on its own or in conjunction with other herbs for cardiovascular diseases like hypertension, angina, myocardial infarction, disturbed cardiac rythm, congestive heart failure. Arjuna has also been found to inhibit LDL oxidation of LDL and accelerate LDL-cholesterol turnover in the liver.

Guggul - Guggul (Commiphora wiighti) is another herb that is recommended for good blood circulation. This is actually a resin extracted from a tree and is very beneficial in maintaining normal cholesterol levels and cleansing the blood. Research has shown that Guggul helps prevent blood platelets from sticking and helps in normal blood clotting. Studies have shown Guggul to be beneficial in ischemic heart disease as it prevents oxygen depletion from heart muscles.

Ashwagandha - Ashwagandha is another important herb for blood circulation recommended by Ayurvedic medicine. Ashwagandha is an excellent supplement for heart muscles and maintains normal blood circulatory flow. It is beneficial for those suffering from hypertension as it also helps to relieve stress, and strengthens the nervous system.

Cayenne - Cayenne pepper (Capsicum frutescens) is a stimulating herb. Capsaicin in cayenne helps to reduce blood platelet stickiness and improves blood flow.

Garlic, Ginger and Onion are also considered good herbs that aid in blood circulation and blood purification.

Abana is a herbal blend that contains over 40 herbs and minerals recommended by Ayurveda for maintaining a healthy heart, normal blood pressure and normal blood circulation. This potent herbal blend contains herbs like Arjuna, Guggul, Ashwagandha, Shilajit, Ginger, Indian long pepper, Holy Basil, Amalaki and others that help strengthen heart muscles, maintain blood pressure and normal cholesterol levels. It is very beneficial to counteract the effects of smoking, stress and obesity.

To keep blood flowing and to maintain normal blood circulation it is also very important to take the following steps:

Give up smoking

Exercise daily

Avoid excessive salt and sugar in the diet

Avoid foods high in fat and cholesterol

Try some relaxing activity daily to reduce stress

Herbs that promote blood circulation
Himalaya Herbals Abana
Abana comprises over 40 herbs and minerals for heart health

Himalaya Herbals Arjuna
Arjuna

Himalaya Herbals Guggul
Guggul

Ashwagandha capsules
Ashwagandha

Himalaya Herbals Garlic for Herbal Cholesterol and Lipid Control
Garlic

You may also be interested in the following articles

Prevent and reverse heart disease with natural remedies

Blood Circulation Problems and Herbal Remedies

Build heart muscle - strengthen and tone your heart

Hypertension may show no symptoms. Lifestyle changes can control it

High cholesterol

Diabetes

References:

National Heart Lung and Blood Institute

Center for Medical Consumers article by Dr. Paul Rosch, MD and Dr. Gravelins

Ref:Cardiovasc Drug Rev. 2007 Winter;25(4):375-90

Pubmed.org

The Medical Advisor - The complete guide to Alternative & Conventional Treatments

Himalaya Herbals Company

Heart Healthy Herbs

Abana
Cardio-protective, cardio-vascular health

Himalaya Herbals Abana for blood circulation, heart health

Guggul
Helps maintain normal cholesterol levels

Arjuna
Cardioprotective, Maintains normal blood circulation and blood pressure

Himalaya Herbals Arjuna for heart health

Products according to Health Categories

Blood Sugar

Cholesterol

Heart Health, Blood Pressure & Circulation

Rectal and Vein Health

Joint Care

Detoxification & Cleansing

Digestive Tract Health

Skin Health

Reproductive Health & Fertility

Female Health, Fertility & Hormonal Balance

Male Fertility

Prostate Health

Kidney & Urinary Tract Health

Stress Relief, Sleep, Relaxation

Brain Functions, Memory

Anti-Aging, Immunity, Rejuvenation

Credit Card payments welcome

Checks/Money Orders in US$

Copyright © 2007-2021 FavorFinesse.com. All rights reserved. Designated trademarks and brands are the property of their respective owners. We are not in any way affiliated with the manufacturers of the products and have not evaluated products or claims made about products on or through this site

Disclaimer: The products and the claims made about specific products on or through this site have not been evaluated by the United States Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. The information on this site should not be used for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Please view our full Terms Of Service Agreement for more information and the terms and conditions governing your use of this site.

Prices and promotions are subject to change without notice.

Do not copy content from the page. Plagiarism will be detected by Copyscape.